I would love feedback on this email! If you are using the recipes, how they turned out, if you loved them or not. Please let me know how this email is helping you!
Menu planning is a great way to also save money. By planning your meals, you can make sure you buy exactly what you need, stick to your budget, and create healthy homecooked meals.
This works under the assumption that you keep certain pantry staples always stocked. (Here is a great site that has a pantry staples list: http://www.realsimple.com/food-recipes/shopping-storing/food/pantry-staples-checklist-00000000000197/index.html ) It also works under the assumption that you are stocking up on the good deals such as meat and cheese when it is on sale so that these are always staples in your pantry. For example, chicken is a great price at No Frills 1.49 for boneless skinless chicken breasts. I bought 8 packages and will be using them for the next month in my meal planning.
Menu Planning for 5-23
Recipe Name: Smothered Enchiladas
Website: http://www.myrecipes.com/recipe/smothered-enchiladas-10000001033063/
Alternatives: Vegetarians omit beef, use veggies or beans. You can also use chicken instead of beef
Sides: Chips
Price match ups: Ground Fresh Beef 85% 2.27 a lb at Bag N Save, Roberts Sour Cream or Dips 16 oz .98 at No Frills (use .40/1 Sour Cream from SS 5/20 makes it .58), Generic Shredded Cheese SV 8 oz 1.14 at Super Saver
Recipe Name: Baked Buffalo Chicken Strips with Blue Cheese Dip
Website: http://www.myrecipes.com/recipe/baked-buffalo-chicken-strips-with-blue-cheese-dip-10000001946179/
Alternatives: No Vegetarian alternatives
Sides: Steamed Veggies
Price match ups: Boneless Skinless Chicken Breast 1.49 a lb at No Frills, Roberts Sour Cream or Dips 16 oz .98 at No Frills (use .40/1 Sour Cream from SS 5/20 makes it .58), Generic Shredded Cheese SV 8 oz 1.14 at Super Saver
Recipe Name: Easy Chicken Casserole
Website: http://www.myrecipes.com/recipe/mandys-easy-chicken-casserole-00420000002718/
Alternatives: Vegetarians omit chicken and add veggies
Sides: Salad
Price match ups: Boneless Skinless Chicken Breast 1.49 a lb at No Frills, Roberts Sour Cream or Dips 16 oz .98 at No Frills (use .40/1 Sour Cream from SS 5/20 makes it .58), Generic Shredded Cheese SV 8 oz 1.14 at Super Saver
Recipe Name: Slow Cooker Meatball Stew
Website: http://www.womansday.com/recipefinder/slow-cooker-meatball-stew-121641?click=recipe_sr
Alternatives: No Vegetarian alternatives
Sides: Crusty Bread
Price match ups: Ground Fresh Beef 85% 2.27 a lb at Bag N Save, Baby Carrots 1 lb .88 at Fareway
Recipe Name: Chicken Parmesan Burgers
Website: http://www.myrecipes.com/recipe/chicken-parmesan-burgers-50400000111141/
Alternatives: No Vegetarian alternatives
Sides: Salad, Frozen Veggies
Price match ups: Boneless Skinless Chicken Breast 1.49 a lb at No Frills, Generic Shredded Cheese SV 8 oz 1.14 at Super Saver
Recipe Name: Pesto and Peppers and Pasta
Website: http://busycooks.about.com/od/pastawithsaucerecipes/r/pestopeppers.htm
Alternatives: Carnivores can add chicken
Sides: Salad
Price match ups: Mini Sweet Peppers 1.99 a lb at Fareway
Recipe Name: Roasted Vegetable Lasagna
Website: http://www.myrecipes.com/recipe/roasted-vegetable-lasagna-10000000640301/
Alternatives: Carnivores add ground beef
Sides: Salad
Price match ups: Mini Sweet Peppers 1.99 a lb at Fareway, Generic Shredded Cheese SV 8 oz 1.14 at Super Saver